Episodes
Sept. 10, 2025
Facing the Jaguar: Babs Walters Journey of Healing and Empowerment
Empowerment Through Storytelling: Babs Walters Healing Journey in 'Facing the Jaguar
Sept. 3, 2025
Break the Silence: Why Silence Costs Lives | #IamSahraBulle Campaign 2025
#IamSahraBulle Campaign 2025 | Community Action to End Gender-Based Violence
Aug. 27, 2025
Breaking the Silence: Community Action Against Gender-Based Violence
🎙️ Episode Title (specific + SEO) Breaking the Silence: Community Action Against Gender-Based Violence #IamSahraBulle Campaign 2025 In this powerful opening episode of Break the Silence, Build a Future , Fartumo Kusow — autho...
July 11, 2025
The Attempt to Reach for Beautiful: Grief, Love, and Letting Go
A Mother’s Story of Love, Loss, and the Journey Through Grief
July 2, 2025
How institutions stay silent in the face of gender-based violence — and what that silence costs.
Why survivors are speaking out — and the systems still aren’t listening.
June 11, 2025
When Grief Comes Back Without Warning, Now What?
Two years later, the pain is louder than ever. What to do?
May 21, 2025
The Dream Dissolved—Now What? Part One
Letting Go of a Dream You Once Lived For—and Facing the Silence That Follows
May 14, 2025
Becoming Someone New: Without Losing Yourself
Navigating Identity After Trauma: How to Reconnect with Yourself and Embrace Who You’re Becoming
May 13, 2025
When the Dust Settles
Surviving the Silence After Loss: How to Begin Again When Everything Has Changed
May 13, 2025
You Can’t Go Back—And That’s Not Failure
Why Not Going Back Is a Form of Strength, Not Failure
March 12, 2025
The Weight of Unspoken Grief
What happens to the grief we never speak about? The losses no one sees? It’s time to give voice to the sorrow we’ve been carrying alone.
March 5, 2025
Grief Is Love Remembered
Grief is not just about loss—it is love that still lingers, love that refuses to fade. In this episode, I explore how grief is a continuation of love, a connection that remains even when the person we love is gone. How do we ...
Feb. 26, 2025
Holding On Without Holding Back: The Fear of Forgetting
Holding onto love, memories, and identity after loss—navigating the fear of forgetting while embracing healing. Grief isn’t just about loss—it’s about the fear of losing the memories, the voice, the presence of the person we ...
Feb. 19, 2025
Healing Together: The Role of Community in Grief
In this episode of Break the Silence, Build a Future, we explore how community support can be a powerful force in navigating loss.
Feb. 12, 2025
Episode 13: Rebuilding After Loss: Who Am I Without This?
Send us a text In Episode 13, Rebuilding After Loss: Who Am I Without This?, we dive into the identity shifts that grief demands. Losing someone, a relationship, or a dream often leaves us questioning who we are and how to move forward. This episode explores how to navigate these changes, embrace l…
Jan. 29, 2025
Episode 12: Finding Strength in the Mess with Molly Booker
Send us a text In this episode of Break the Silence, Build a Future , I sit down with Molly Booker, a passionate advocate for authenticity, mental well-being, and embracing life's imperfections. We dive into the raw realities...
Jan. 22, 2025
Episode 11: Healing in Community: The Power of Shared Experiences
Send us a text Healing doesn’t happen in isolation—it happens in connection. In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores the transformative power of healing in community. Discover why shared experiences foster resilience, how they help break down isolation, and…
Jan. 15, 2025
Episode 10: Resilience After Loss: Rebuilding and Finding Strength
Send us a text Loss reshapes our lives, challenging our sense of identity and purpose. In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores the true meaning of resilience after loss—not as bouncing back, but as growing and rebuilding in the face of pain. Join Fartumo as…
Jan. 8, 2025
Episode 9: The Ripple Effect: How Sharing Your Story Inspires Change
Send us a text In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores the transformative power of storytelling. Sharing your story not only helps you heal, but it also creates a ripple effect—connecting with others, inspiring courage, and fostering a movement for change. …
Jan. 1, 2025
Episode 6: Confronting Grief: A Journey of Healing
Send us a text In this episode of 'Break the Silence, Build the Future', Fartumo Kusow delves into the emotional and psychological costs of avoiding grief, sharing her personal journey following the tragic loss of her daughter. She emphasizes the importance of confronting grief rather than suppress…
Dec. 25, 2024
Episode 5: Living with Grief: Finding Strength in the New Normal
Send us a text Grief doesn’t have an endpoint; it becomes a part of who we are, shaping how we see the world and live our lives. In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores what it means to live with grief and make it a part of your story. Fartumo reflects on h…